Program & Replays
04/18/2022 4:00:00 PM
04/19/2022 4:00:00 PM
04/20/2022 4:00:00 PM
04/21/2022 4:00:00 PM
04/22/2022 4:00:00 PM
The Nocturnal Meditations
Five nocturnal practices are available to you every night: liminal dreaming, lucid dreaming, dream yoga, sleep yoga, and bardo yoga. With Dr. Andrew Holecek, explore the physical, psychological, and spiritual benefits of engaging in these practices, how to start them, and how to manage the obstacles.
In this session, you’ll understand:
- The five nocturnal meditations
- How they are at the edge of human evolution
- How to practice them
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UPGRADE HEREDr. Andrew Holecek
Andrew Holecek has completed the traditional, three-year, Buddhist meditation retreat and offers seminars internationally on meditation, dream yoga, and the art of dying. He is the author of Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep... Dreams of Light: The Profound Daytime Practice of Lucid Dreaming...The Lucid Dreaming Workbook: A Step-by-Step Guide for Mastering Your DreamLife... The Power and the Pain... Preparing to Die... Meditation in the iGeneration.. and the audio learning course Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming.
His work has appeared in Parabola, Lion’s Roar, Tricycle, Utne Reader, Buddhadharma, Light of Consciousness, and many other periodicals. Dr. Holecek is a member of the American Academy of Sleep Medicine, and has authored scientific papers on lucid dreaming. Andrew’s work merges the knowledge of the West with the wisdom of the East by providing a full-spectrum approach to realize human potential. He holds degrees in classical music, biology, and a doctorate in dental surgery.
