Program & Replays

Guided Imagery: Keys to the Imaginal Kingdom, for healing, insight, growth & change

With Belleruth Naparstek
Hosted by Susan Audrey

Join Belleruth Naparstek, psychotherapist, guided imagery pioneer, and founder of Health Journeys, as she enlightens you about guided imagery. She'll describe what it is, its extreme user-friendliness, how and why it works, how to best use it, and the vast range of what it can do — from simple relaxation to healing deeply held trauma to accessing intuitive information and fresh insight from the imaginal world. She'll provide some audio of guided imagery and music to demonstrate its potency through actual experience.

During this eye-opening session, you'll discover:

  • What guided imagery is, what it can do & the best conditions for its use
  • Dramatic research results that validate its power
  • An experiential guided imagery designed to achieve fresh insight into an outstanding, bothersome issue
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Belleruth Naparstek

ACSW, BCD. Psychotherapist, Guided Imagery Pioneer & Founder, Health Journeys

Psychotherapist, author, speaker, and guided imagery pioneer Belleruth Naparstek ACSW, BCD is the founder of Health Journeys Inc, a leading producer and distributor of targeted, evidence based, guided imagery and meditation programs that deliver direct healing and wellness experiences, at the screen or on a listening device.  HJ recordings are found in hospitals, corporate wellness centers, HMO's and EAP's nationwide. Belleruth also teaches on the faculty of the University of Arizona’s Center for Integrative Medicine.

Her classic primer, Staying Well with Guided Imageryis widely used nationally. Your Sixth Sense explores the connection between imagery and intuition, and has been translated into nine languages. Her book on imagery and posttraumatic stress, Invisible Heroeswon the Spirituality & Health Top 50 Books Award. Her recordings have been found to improve outcomes with surgery, anxiety, smoking cessation, pain, weight loss, and posttraumatic stress. 

Prevention Magazine notes that over the past decades Naparstek has quietly changed the face of health care by bringing guided imagery into the mainstream, persuading major institutions such as the U.S. Army and Marine Corps, the Veteran’s Health Administration, Johns Hopkins, the Mayo Clinic, Progressive Insurance, The Cleveland Clinic, and Kaiser Permanente to distribute her guided imagery recordings, in most instances free of charge to recipients.